Relationships Episodes

Adam Devine: BDE & Pitch Perfect (Full Episode)

Adam Devine discusses growing up in Nebraska and his path to comedy and acting

Jessi Draper: Blackmail, Orgies & Escorts

Jessi Draper opens up about discovering her husband Jordan was using escorts and attending sex parties during their marriage

Parenting Your Parents

The emotional and practical challenges of role reversal when adult children begin caring for aging parents

Kerry Washington: Power, Perfection & Olivia Pope

Kerry Washington discusses her approach to perfectionism and how it has shaped her career in entertainment

Alex Warren: The Grammys, Hype House & Homelessness

Alex Warren opens up about his Grammy performance experience and the emotional aftermath of that significant moment

Ariana Madix: The Vanderpump Affair (Full Episode)

Ariana Madix reveals details about discovering her boyfriend Tom's affair with her close friend Raquel after nine years together

"I Got Out of An Abusive Relationship"

Angie shares her personal journey from childhood trauma through abusive relationships to homelessness while pregnant

Sarah J Maas: The Wait Is Over

Solo episode discussing anticipation, patience, and the neuroscience of waiting

Hilary Duff: Life & Love After Lizzie

Hilary Duff reflects on her journey from child star to independent adult and the pressures of growing up in the public eye

Hilary Duff: Life & Love After Lizzie

Hilary Duff discusses navigating relationships and maintaining intimacy in long-term partnerships

Anitta: Daddies, Dating & Dancing (Full Episode)

Exploration of modern dating dynamics and relationship patterns in the digital age

Anitta: Daddies, Dating & Dancing (Full Episode)

Anitta discusses her rise to international fame and career achievements as a global music artist

Jackson White: Toxicity and Tell Me Lies

Jackson White discusses his transformative role as Stephen DeMarco in Tell Me Lies and the challenges of portraying a toxic character

Elizabeth Banks: How Do I Know If He’s My Soulmate? (Full Episode)

Elizabeth Banks discusses meeting her husband on the first night of college and recognizing him as her soulmate at age eighteen

Zayn: Being Single is Freeing [Die For Me - Full Performance]

Exploration of single life as a period of personal freedom and self-discovery

Zayn: Being Single is Freeing [Die For Me - Full Performance]

Zayn discusses how being single has given him freedom and clarity in his personal life

Offset: Relationships, Risky Texts & Rap (Full Episode)

Offset discusses his challenging childhood and the circumstances that led to his rise to fame with Migos

Dove Cameron: Toxic Patterns, Engagement, & Entering 30's

Dove Cameron discusses her recent engagement to Damiano David and clarifies the timeline of their relationship

Jane Fonda: The GOAT (Full Episode)

Jane Fonda discusses the critical role female friendships played in overcoming life's most difficult challenges

Anna Kendrick: Pitch Perfect, Twilight & Relationships (Full Episode)

Anna Kendrick reflects on her iconic Pitch Perfect audition and how the role became a cultural phenomenon

The Wellness Industry Is a Scam

The wellness industry often promotes perfectionism as a path to happiness, but this mindset can actually become a form of self-punishment and self-rejection

The Real Avril Lavigne (Full Episode)

Avril discusses her iconic fashion moments from the early 2000s, including the neckties that became part of her signature style

Saweetie: Blocked Numbers & Birkin Bags (Full Episode)

Saweetie shares her current philosophy on relationships and dating after high-profile breakups

Jennette McCurdy: Half His Age

Solo episode exploring themes of relationships, age dynamics, and personal growth in partnerships

Jennette McCurdy: Half His Age

Jennette McCurdy discusses her first relationship with a significant age gap that inspired her novel Half His Age

How To End A Relationship Rut

Running out of things to talk about in long-term relationships often signals complacency rather than genuine compatibility issues

How To Stop People Pleasing

People pleasing is a learned behavioral pattern rooted in early childhood experiences and neural pathways that can be rewired through understanding and practice

How To Stop People Pleasing

Understanding why we take criticism personally and the neurobiological roots of people-pleasing behavior

The Chainsmokers: Cheating, Threesomes & Toxic Exes (Full Episode)

The Chainsmokers: Cheating, Threesomes & Toxic Exes (Full Episode)

The Chainsmokers discuss their 10-year partnership and how prioritizing their music career impacted their personal relationships

Nelly Furtado: Embracing the Single Life (Full Episode)

Nelly Furtado discusses her recent breakup and how being single has been more fulfilling than her past relationships

John Mayer (Full Episode)

This episode appears to be mislabeled - it is actually from Call Her Daddy with John Mayer, not Huberman Lab

Zooey Deschanel: Relationships, RomComs, & the Holiday Season (Full Episode)

Zooey discusses her relationship with the holiday season and her iconic role in the film Elf, which has become a cultural touchstone for Christmas entertainment

Mischa Barton: Life Before & After The OC (Full Video)

Mischa Barton discusses how booking The OC completely transformed her life and thrust her into sudden fame at a young age

Madison Beer: Blackmailed With My Nudes (Full Episode)

Discussion of non-consensual intimate image sharing and its psychological impacts on victims

Your Friends Aren't Therapists

Friends provide valuable support but cannot and should not replace professional mental health treatment or therapy

Your Friends Aren't Therapists

Understanding medium friendships and how they differ from your inner circle

Bethenny Frankel: Hustling, Housewives, & Online Hate (Full Episode)

Bethenny Frankel discusses her rise from struggling actress to self-made businesswoman and the mindset required to become a successful hustler

Dancing with the Stars: Whitney & Mark's Final Dance

This episode does not appear to be a Huberman Lab episode but rather content related to Dancing with the Stars

Shay Mitchell: Let Him Go, You Deserve Better (Full Episode)

Shay Mitchell discusses her journey to self-love and understanding her personal worth in relationships

Breakup Bootcamp (Full Episode)

Understanding the neurobiology and emotional mechanisms behind breakups and how the brain processes relationship loss

Hannah Berner: How to Scare Men (Full Episode)

Hannah Berner joins Alex Cooper for a chaotic conversation about dating, reality TV experiences, and social dynamics

How to Pick Your Life Partner (Full Episode)

Partner selection involves understanding your own attachment style and how it influences relationship choices and satisfaction

How to Pick Your Life Partner (Full Episode)

Critical questions to ask potential life partners before making long-term commitments

How To Handle The Holidays (Full Episode)

Stress physiology during holidays activates the sympathetic nervous system, requiring intentional parasympathetic activation through breathing and social connection

How To Handle The Holidays (Full Episode)

The holidays often disappoint because we compare reality to idealized expectations shaped by media and nostalgia

Lisa Vanderpump: Bravo, Drama, & Beverly Hills (Full Episode)

Lisa Vanderpump discusses her experience on The Real Housewives of Beverly Hills and how she navigated the intense drama of the show

Doom Scrolling is Ruining Your Life (Full Episode)

Doom scrolling creates a dopamine dysregulation loop that makes it difficult to focus on meaningful activities and long-term goals

Heidi Klum: Sorry He Didn’t Pick You (Full Episode)

Heidi discusses her childhood in Germany and the modeling competition that launched her international career

Heidi Klum: Sorry He Didn’t Pick You (Full Episode)

Heidi Klum discusses her career journey from modeling to becoming a television personality and entrepreneur

KIM KARDASHIAN (Full Episode)

Kim discusses her most iconic moments and career milestones that defined her public image

Lucy Hale: Sober Doesn't Mean Boring (Full Episode)

Lucy Hale opens up about her struggles with alcohol and the rock bottom moment that led to her decision to get sober

Stop Mothering Your Partner

The mothering dynamic in relationships undermines attraction and creates unhealthy power imbalances between partners

Grace Van Patten: Tell Me Lies & Toxic Relationships (Full Episode)

Grace Van Patten discusses her leading role in Tell Me Lies and the psychological complexity of playing a character in a toxic relationship

Heather McMahan: Golf Wives, Hall Passes & Frat Daddies (Full Episode)

Heather McMahan joins Alex Cooper for an unfiltered conversation about relationships and marriage dynamics

Cardi B: Drama, Divorce, & Diggs (Full Episode)

Solo episode where Huberman discusses celebrity relationships and the psychology of public drama

Cardi B: Drama, Divorce, & Diggs (Full Episode)

Cardi B discusses the personal stories and meanings behind some of her most iconic song lyrics and creative process

Sex After the Honeymoon Stage

The honeymoon phase involves distinct neurobiological changes including elevated dopamine, norepinephrine, and decreased serotonin that naturally decline over time

Sex After the Honeymoon Stage

Sex life naturally changes after the honeymoon stage, and understanding this transition is key to maintaining intimacy in long-term relationships

Madelaine Petsch: PSA: You Can’t Fix Him (Full Episode)

Madelaine Petsch discusses her childhood trauma and complicated relationship with her father for the first time publicly

Kristin Cavallari: So You Want to Date an Athlete? (Full Episode)

Kristin Cavallari reflects on her experience growing up on MTV's Laguna Beach and the psychological toll of being followed by cameras as a teenager to manufacture drama

Taylor Frankie Paul: The Next Bachelorette (Full Episode)

Taylor Frankie Paul discusses her journey to becoming a potential Bachelorette contestant and what that opportunity means for her life

Taylor Frankie Paul: The Next Bachelorette (Full Episode)

Taylor Frankie Paul announced as the new Bachelorette for the upcoming season

How to Love Being Alone

Solitude is a neurobiological state distinct from loneliness, with unique benefits for mental clarity and emotional regulation

How to Love Being Alone

Learning to enjoy alone time is foundational to personal freedom and self-discovery

Brittany Snow: My Husband Cheated On Me (Full Episode)

Brittany Snow discusses her role as the 'camp counselor' in her friend group and her journey toward spending more time alone

Stop Competing with Other Women (ft. Khloé Kardashian, Lauren Graham, Chelsea Handler, Ayesha Curry)

Female competition and comparison stems from societal conditioning rather than inherent female nature

Stop Competing with Other Women (ft. Khloé Kardashian, Lauren Graham, Chelsea Handler, Ayesha Curry)

Women often experience social competition rooted in evolutionary biology and modern cultural conditioning that can damage relationships and self-worth

How To Talk About Getting Engaged

Engagement represents a significant commitment that requires clear communication about expectations, values, and life goals between partners

How To Talk About Getting Engaged

Engagement decisions must be truly equal 50/50 conversations between both partners rather than one person driving the decision

Ayesha Curry: Marriage, Motherhood & My Identity (Full Episode)

Ayesha discusses how motherhood fundamentally shifted her sense of identity and forced her to redefine who she was beyond external expectations

Kid Cudi: The Pursuit Paid Off (Full Episode)

Kid Cudi discusses the hidden costs of fame and how rapid success impacted his mental health and personal relationships

He’s Not “Just a Bad Texter”

Text messaging patterns reveal significant insights about attachment styles, emotional availability, and relationship dynamics

He’s Not “Just a Bad Texter”

Texting in early relationships can create a false sense of closeness that doesn't translate to real-world connection

Reneé Rapp: At Least I'm Hot (Full Episode)

Reneé Rapp discusses her relationship and shares intimate details about her girlfriend

Gwyneth Paltrow: The Ultimate Dating Roster (Full Episode)

Gwyneth Paltrow reflects on her engagement to Brad Pitt and why she decided she wasn't ready for marriage at that time

Dave Franco: Blunt Rotations, Body Counts, & Bad Meat (Full Episode)

Solo episode featuring discussion of rotational movements and their biomechanical importance for body function

How To Survive Wedding Season (Full Episode)

Wedding season presents unique social and physiological stressors that can impact sleep, stress hormones, and overall well-being

How To Survive Wedding Season (Full Episode)

Strategic friendship building is essential for navigating wedding season successfully and enjoying the experience

Kathy Hilton: Don’t Push Little Hunky Dory (Full Episode)

Kathy Hilton shares her approach to maintaining a long-lasting and happy marriage through communication and partnership

Huda: Love Island Tell All (Full Episode)

Andrew Huberman discusses insights from Love Island and relationship dynamics observed on the show

Huda: Love Island Tell All (Full Episode)

Discussion of Love Island and reality television dynamics, relationships, and personal growth through public exposure

Amaya: Love Island Tell All (Full Episode)

This episode appears to be mislabeled or contains incomplete information about its actual content

Harry Jowsey: From F*ckboy to Marriage Material (Full Episode)

Harry Jowsey discusses his transition from his previous dating approach to actively hunting for a wife and marriage material

Megan Moroney: Cheating, Cowgirls, & Chaos (Full Episode)

Megan Moroney discusses her childhood in Georgia and feeling like an outsider despite being both a theater kid and cheerleader

Charlize Theron: I Don’t Need a Man (Full Episode)

Independence and self-reliance are core values that shape how we approach relationships and life decisions

Charlize Theron: I Don’t Need a Man (Full Episode)

Charlize Theron shares her perspective on dating and relationships as a single mother, explaining why marriage is not necessarily aligned with her life goals

Summer Flings vs. Situationships

Summer flings and situationships represent different relationship structures with distinct psychological and emotional characteristics

Summer Flings vs. Situationships

Understanding the difference between vacation romances and summer flings and how to navigate casual relationships during summer months

RuPaul: Blocking Out the BS (Full Episode)

RuPaul discusses his early awareness of being different from other children and how this shaped his identity

How To Leave a Bitchboy

Alex returns with a new Sunday Session episode after taking a break, explaining her reasons for the pause

Paris Hilton: Sex Symbol, Slut Shaming & Sliving (Full Episode)

Paris Hilton discusses her iconic status as a 2000s celebrity and the dating culture of that era, including the phenomenon of being ghosted or blacklisted from clubs

Camila Cabello: Break Up Sex (Full Episode)

Understanding the neurobiology of attraction and sexual desire after relationship dissolution

Camila Cabello: Break Up Sex (Full Episode)

Camila Cabello discusses her immigration from Cuba to the United States and how music helped her overcome childhood shyness and make friends

I’m Not Ready For A Baby… (Full Episode)

Personal decision-making around parenthood involves complex biological, psychological, and lifestyle factors that extend beyond simple readiness

Ciara: Don’t Let Him Waste Your Time (Full Episode)

Ciara discusses recognizing red flags in toxic relationships and the importance of leaving when necessary

Catherine Paiz: My Husband Cheated with 20 Women (Full Episode)

Exploration of infidelity's emotional and psychological impact on relationships and personal identity

Catherine Paiz: My Husband Cheated with 20 Women (Full Episode)

Catherine Paiz addresses widespread cheating allegations involving her husband Austin McBroom and multiple women

Kate Hudson: A Year Without Men (Full Episode)

Kate Hudson discusses her childhood experiences and how she navigated social dynamics like mean girls in high school with confidence and self-assurance

I Called Off My Engagement ft. Laren (Full Episode)

Lauren called off her engagement shortly before a planned proposal due to feeling pressured by relationship timelines

Zayn: Leaving One Direction & Becoming A Father (Full Episode)

Dr. Huberman discusses the neuroscience of major life transitions and how the brain adapts to significant changes

Abby Wambach and Glennon Doyle: Intimacy, Cheating & Starting Over (Full Episode)

Exploring the neurobiology and psychology behind infidelity and what drives people to cheat in relationships

Abby Wambach and Glennon Doyle: Intimacy, Cheating & Starting Over (Full Episode)

Glennon and Abby share their unconventional love story and the courage it took to leave their previous relationships to be together

Post Malone: Joining the Mile High Club (Full Episode)

Discussion of altitude training and its effects on human physiology and performance

Post Malone: Joining the Mile High Club (Full Episode)

Post Malone opens up about childhood bullying and how it shaped his commitment to living with kindness toward others

Phoebe Gates & Sophia Kianni: Rebounds, Roommates & Running a Business (Full Episode)

Phoebe Gates and Sophia Kianni transformed their relationship from enemies to best friends through proximity and shared experiences

Trisha Paytas: Internet Trolls, Kidnapping & Nudes (Full Episode)

This is a Call Her Daddy episode hosted by Alex Cooper featuring Trisha Paytas, not a Huberman Lab episode

Penn Badgley: Dan Humphrey vs Joe Goldberg (Full Episode)

Penn Badgley discusses his early insecurities and how they shaped his career and personal development

Wiz Khalifa: It’s Not Cute to Cry in a Threesome (Full Episode)

Exploration of emotional vulnerability and masculinity in modern relationships and intimate encounters

Khloé Kardashian: I’m Done with NBA Players (Full Episode)

Khloé Kardashian discusses her experiences dating NBA players and the challenges that come with high-profile athlete relationships

Khloé Kardashian: I’m Done with NBA Players (Full Episode)

Khloé Kardashian discusses the impact of Tristan Thompson's infidelity and the public scrutiny that followed the scandal

Halsey: Power Dynamics & Toxic Relationships (Full Episode)

Power dynamics in relationships often stem from early attachment patterns and childhood experiences that shape adult relationship behaviors

Halsey: Power Dynamics & Toxic Relationships (Full Episode)

Halsey discusses her volatile childhood experiences and how they shaped her relationship patterns and emotional development

Lauren Graham: Lorelai, Love, & Life Lessons (Full Episode)

Lauren Graham discusses her iconic role as Lorelai Gilmore and what that character meant to her career and personal growth

Lauren Graham: Lorelai, Love, & Life Lessons (Full Episode)

Lauren Graham reflects on her iconic role as Lorelai Gilmore and shares behind-the-scenes stories from the beloved series

Chace Crawford: Gossip Girl, House Parties & Dating Disasters (Full Episode)

Chace Crawford reflects on his childhood in Texas and his awkward phase growing up

Chappell Roan: Are People Scared Of Me? (Full Episode)

Chappell Roan discusses her current relationship status and what she looks for in a partner

Megan Fox: Burned at the Stake (Full Episode)

Megan Fox addresses conspiracy theories and rumors about her, including claims about Illuminati involvement and Satanic rituals

Welcome to Call Her Daddy

This is a welcome episode introducing the Call Her Daddy podcast to new listeners

Rob's Love Island Tell All (Full Episode)

Rob returns from Love Island Fiji to discuss his experience on the reality dating show

Millie Bobby Brown: Not Eleven Forever (Full Episode)

Millie Bobby Brown discusses the bold move that initiated her relationship and shares insights into how she and her partner connected

Trinity Rodman: The Truth about My Family (Full Episode)

Trinity Rodman opens up publicly for the first time about her strained relationship with her father, NBA legend Dennis Rodman, and his absence from her life

Winnie Harlow: My Engagement Story (Full Episode)

Winnie Harlow discusses her engagement and the journey that led to saying yes to her partner

Hunter Schafer: Polyamory, Cheating & Fame (Full Episode)

Hunter discusses her current single era and how she is enjoying being alone after recent relationship challenges

Dating App Dealbreakers ft. Laren (Full Episode)

Lauren shares humorous dating app disasters including encounters with an attractive plane passenger and a former circus performer

Emma Chamberlain - Part 2 (Full Episode)

Emma discusses feeling exploited by other YouTubers who used her for views and validation early in her career

Kylie Kelce: Stop Calling Me a WAG (Full Episode)

Kylie discusses why she kept her relationship with Jason Kelce private before going public

Leah’s Love Island Tell All (Full Episode)

Leah Kateb discusses her relationship with Miguel from Love Island and how their connection evolved in the villa

Chelsea Handler: Drugs, Dog Parks, & Dick Appointments (Full Episode)

Chelsea Handler shares candid stories about her personal life including memorable one night stands and dating experiences

Alix Earle: Secrets, Sex & Scandals (Full Episode)

Alix Earle opens up for the first time about a major public scandal that caused years of embarrassment and bullying for her and her family

Rachael Kirkconnell: I Was Blindsided (Full Episode)

Rachael Kirkconnell discusses her unexpected breakup from Matt James after four years of dating, detailing how it unfolded

Megan Fox: My Plastic Surgery Story

Megan Fox addresses widespread rumors about her involvement in the Illuminati and Satanic rituals, setting the record straight on false narratives

Hailey Bieber (Full Episode)

Hailey addresses public controversy surrounding her relationship with Justin Bieber and his ex-partner, clarifying her perspective on the situation

Amy Schumer: Pro Athletes, Porn & Pretending to C*m (Full Episode)

Amy discusses her family's bankruptcy during childhood and how financial hardship shaped her perspective on money and success

This is Mia Khalifa. (Full Interview)

Mia Khalifa discusses growing up as an immigrant in post-9/11 America and facing systemic bullying and harassment

We Don't Need Men (Full Josie Canseco Interview)

Josie Canseco discusses growing up as the daughter of famous professional athlete Jose Canseco and the unique pressures of childhood in the spotlight

Backstabbing D*ck (Full @MadisonandHayden Interview)

Madison Lewis's boyfriend engaged in a secret relationship with her best friend, creating a major betrayal within their close friend group

The #1 Playboy Bunny (Full Holly Madison Interview)

Holly Madison shares her experience as one of Hugh Hefner's girlfriends living in the Playboy Mansion during her 20s

K-Holes and Chlamydia (Full Harry Jowsey Interview)

Harry Jowsey joins Alex Cooper for a spring break episode filled with relationship drama and personal revelations

PENIS PALS (Full Interview with Paige DeSorbo)

Father Cooper and Paige DeSorbo discover they dated the same person and have overlapping relationship histories that create unexpected drama

BOYFRIEND D*CK (ft. Harry Jowsey) (FULL EP)

Harry Jowsey discusses his experiences with sexual encounters and bedroom performance with Alex Cooper

Miley Cyrus- Call Her Daddy Interview (FULL EP)

Miley Cyrus discusses her experiences with heartbreak, trauma, and therapy throughout her life and career